Incepem prin a va spune ca viata persoanelor proaspat stomizate se poate schimba in prima perioada dupa operatie, in special in cazul in care aveti o ileostoma, iar scurgerile stomiale v-ar putea da batai de cap pana va obinuiti cu intregul proces.
Pentru cei ce nu se asteptau la o astfel de operatie, adaptarea poate fi putin mai dificila, insa este important de stiut ca toate persoanele trec prin aceleasi stari, greutati, ganduri apasatoare si momente dificile la inceput.
Odata ce gasiti puterea de a va acomoda cu stoma si noul stil de viata, care veti vedea in final ca nu este atat de diferit, va fi mult mai usor sa gestionati intreaga situatie.
Un prim pas in procesul de vindecare este acceptarea.
Acceptarea corpului nostru asa cum este si a nevoilor acestuia. O schimbare atat de importanta cu siguranta nu poate fi digerata cu usurinta, insa trebuie sa vedeti stoma ca pe ceva benefic.
In final stoma nu este altceva decat o a doua sansa la viata.
Indiferent daca aveti ilestoma, colostoma sau urostoma, aceasta reprezinta cheia dumneavoastra spre viata, momente unice cu oamenii iubiti si trebuie privita ca un prieten, nu un dusman.
Al doilea pas este informarea.
Trebuie sa va stabiliti o rutina corecta din punct de vedere medical, sa va informati despre tipul de stoma pe care il aveti si, de preferat, sa identificati un cerc sau grup de persoane care au aceasi afectiune. In felul acesta va fi mult mai usor sa aflati informatii noi si sa impartasiti experientele dumneavoastra.
Noi va recomandam cu caldura grupul de pe Facebook numit Grup Suport in Stomaterapie. Aici veti gasi o multime de pacienti cu colostoma, ilestoma sau urostoma, specialisti, medici si asistenti medicali, informatii utile si discutii libere.
Al treilea pas consta in incredere si curaj.
Dupa perioada de acomodare, aveti incredere in corpul dumneavoastra si fortele proprii, dar si curaj sa reveniti la stilul de viata clasic, pe care il aveati inainte de operatie.
Stoma nu va va impiedica sa faceti lucrurile pe care le faceati inainte. Desigur, este nevoie sa incepeti treptat toate activitatile si cu mai multa atentie, insa odata ce va intrati in ritm cu siguranta veti intelege ca viata poate fi traita la fel de frumos.
Nu va limitati din cauza stomei, traiti viata mai frumos ca inainte deoarece este o noua sansa. Bucurati-va, aveti curaj si incredere. Incercati sa va cunoasteti stoma si corpul ca pe un prieten, in felul acesta o sa puteti merge la birou, sala, plaja, piscina, ski sau oriunde va doriti fara sa aveti probleme.
Ganditi optimist si nu va simtiti lezati din cauza stomei. Ea este dovada puterii corpului dumneavoastra si dorintei de a trai viata cat mai frumos posibil.
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