Dupa cum probabil deja stiti, orice tip de interventie chirurgicala vine la pachet cu o perioada de acomodare a organismului in “noua sa forma”, cu atat mai mult dupa o operatie in urma caruia a rezultat o colostoma, sau anus contra naturii, denumit popular.
Din fericire, nu vor exista restrictii majore din punct de vedere al alimentatiei, insa este de preferat sa introduceti alimentele treptat in dieta dumneavoastra, sa mancati putin si des, initial sub forma preparatelor fluide sau semisolide, pentru a observa cu atentie care sunt produsele ce va provoaca disconfort.
Daca s-a restabilit functia digestiva, tranzitul intestinal s-a normalizat si medicul chirurg va permite, puteti introduce in alimentatie piureuri de legume si alte alimente semilichide precum:
Ca in cazul oricarei persoane, nu doar a celor cu colostoma, este posibil ca anumite alimente sa va creeze gaze sau disconfort. In aceste situatii este indicat sa eliminati produsul respectiv din alimentatie o perioada de timp, iar mai tarziu il puteti reintroduce treptat, urmarind cum reactioneaza organismul dumneavoastra.
Mancati variat, la intervale de timp regulate si mestecati alimentele indelung. Initial, mancati la 2-3 ore portii mici, crescand progresiv orele dintre mese, pentru ca refacerea sa nu fie fortata sau agresiva pentru intestinele sau stomacul dumneavoastra.
In primele saptamani ar fi indicat sa evitati anumite alimente care va pot provoca disconfort, cum ar fi:
BALONARE SI GAZE
– fructe care fermenteaza (exceptie fac banana, portocala si grapefruit- care se pot manca progresiv cu mare atentie in cazul persoanelor cu afectiuni gastrice)
MIROSURI
Un alt aspect important de stiut este ca va puteti confrunta, desigur si cu episoade diareice si de constipatie. Pentru o persoana cu anus contra naturii, acestea pot fi mai neplacute, astfel ca va lasam mai jos o lista de alimente ce ar fi inficat sa le consumati in aceste situatii.
In cazul epidoadelor diareice, evitati sa luati medicamente (cel putin in prima perioada dupa operatie) fara acordul medicului dumneavoastra, iar daca crizele persista consultati urgent medicul.
Sfaturi utile in cazul crizelor de diaree:
EVITATI:
– bauturile carbogazoase si cele care contin cofeina sau ceai negru
– laptele, branza dulce, inghetata si budinca
– sucul sau compotul de prune, piersici pere si caise
CONSUMATI:
– orez
– paine prajita
– banane
– paste
In cazul epidoadelor de constipatie, evitati sa luati medicamente (cel putin in prima perioada dupa operatie) fara acordul medicului dumneavoastra, iar daca crizele persista consultati urgent medicul.
Sfaturi utile in cazul crizelor de constipatie:
EVITATI:
– banane
– nuci
– ciuperci
– telina
– lactate
CONSUMATI:
– suc sau compon de prune sau pere
– lichide 2/3 litri pe zi
– legume si fructe proaspete
– miere (cu exceptia persoanelor diabetice)
O alimentatie sanatoasa si echilibrata este necesara oricarei persoane. Consumati alimentele cu atentie si urmariti efectele acestora asupra organismului dumneavoastra!
Alaturati-va grupului nostru de pe Facebook- Grup Suport in Stomaterapie, pentru idei de retete delicioase, sfaturi si discutii libere cu specialisti si persoane cu colostoma, ileostoma sau urostoma.
Telefon: +4 031 433 6133 / +4 0723 677 066
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